![]() Good almond flour should not contain anything else. It’s made up of ground, blanched almonds with no skin. On the other hand, almond flour is a nut flour. It’s naturally gluten-free and grain-free. The coconut meat left over is dried and then ground up to make a soft coconut flour. Well, to begin with, coconut flour is made of the meat of the coconut after the liquid coconut milk is pressed out. One question I get asked quite often is, “What’s the difference between coconut and almond flour? Can they be equally interchanged?” While I think you’ll love my super helpful tips and fun stories, I also realize we are sometimes pressed for time and just need a good recipe! Scroll down to the bottom of the page for the printable recipe or PIN it here for later! Why not start off with a batch of these fabulous keto maple donuts? I always say the key to loving a low carb and gluten-free way of life is to be prepared! Always have a backup stash in the freezer for emergencies. Low carb donutsĮven if you don’t have specific health reasons for eating keto or low carb, sneaking some sugar does throw you off a keto diet. Later on, her digestive system pays for that treat and we’re miserable for a couple days. Inevitably, the child sneaks a donut and runs away to hide and scarf it down. Then without fail that little face looks up at me with innocent pleading eyes and says, “Just one Mommy? Please?! It’ll be okay.”Īctually, no it won’t be okay when one can’t have gluten or sugar. However, with all those activities, do you know what it also brings? Boxes of tempting, multi-flavored donuts! Is it just me or do the boxes turn up everywhere? Swim meets, picnics, church, ball games, the Fourth of July parade, the list goes on. My kids are so ready to be outside and active and have some more choices with what to do with their days. It’s that time of year again! Today is the last full day of school for my kids, which means we’re about to jump in head-long to all those fun summer activities. As an Amazon Associate, I earn from qualifying purchases. It does not store any personal data.This post may include Amazon or other affiliate links. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". ![]() This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". ![]() The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. ![]() Perfect for breakfast, lunch, on-the-go, at the office, or pre/post-workout. Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source), Vegetable Glycerin, Maltitol, Sunflower Seed Butter, Blend of Vegetable Oil (Palm, Palm Kernel), Natural Flavors, Maltodextrin, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Sea Salt, Tapioca Starch, Calcium Carbonate, Cocoa Powder (Processed with Alkali), Distilled Monoglycerides, Sucralose and Colored with Paprika Extract.Įnjoy the ONE® Maple Glazed Doughnut Protein Bar as a guilt-free snack anytime, anywhere. Indulgent, gluten-free Maple Glazed Donut flavor Isomalto-Oligosaccharides (Prebiotic Fiber from Vegetable Source) Don’t settle for less, grab the ONE® Maple Glazed Doughnut Protein Bar and satisfy your cravings guilt-free. With 20g of protein and just 1g of sugar per bar, it’s the perfect snack for breakfast, lunch, on-the-go, at the office, or pre/post-workout. Indulge in the taste of Vermont woods with this high-protein, gluten-free Oh Yeah Maple Glazed Donut Protein Bar. Insulin Needles, Pen Needles and Syringes. ![]()
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